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Stretch Flex and Restore

Learn the science of stretching, gain flexibility in your joints, reset your body and mind.

  • 1 hour 15 minutes
  • 25 US dollars
  • Oak Drive

Service Description

Do you have tight shoulders? Tight torso? Tight hips? Do you want a greater range of motion in your neck, hips or ankles? Are you subject to back, knee, or hip pain? This class will give you tools to do preventative self-care at home or allow you to do a full self-massage tailored to your needs. For up to 2 people to allow for personalized lessons. Learn how restorative yoga is the true seat of self-care.

Upcoming Sessions

Cancelation Policy

We can reschedule you if you miss a prepaid class. Just go back to the app and cancel your session. You may also text me to let me know and I can cancel it for you. If you need to miss a class, PLEASE TEXT ME at 3135166115 as soon as you know.

Contact Details

  • 18084 Oak Drive, Detroit, MI, USA

    + 1 3135166115

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