KUNDALINI YOGA | GONG IMMERSIONS | SOUND THERAPY
WELCOME! We are opening again Summer 2021. Mike will hold Gong Immersions and Andrea will teach Kundalini Yoga by appointments until October 2021. We request all students be vaccinated and feeling well when arriving for practice.
Call or text Andrea at (313) 516-6115 for YOGA
Call or text Mike at (734) 765-3622 for GONG
APPOINTMENTS ARE AVAILABLE SEVEN DAYS A WEEK. PLEASE CALL TO ARRANGE YOUR PRIVATE CLASS OR GONG IMMERSION.
LIMITED TO 6 PEOPLE
What is Kundalini Yoga?
This form of yoga is said to be more than 5000 years old; it is the “mother” yoga, passed down from enlightened beings through a chain of teachers. It’s now understood to be an art and a science dealing with the transformation and expansion of consciousness. It’s the awakening and raising up of the life force, or kundalini, energy, through the spine and the energy centers sometimes called chakras. In this yoga we harness the mental, physical and nervous energies of the body and we put them under the domain of the will. We use methods that involve the conscious and precise control of the breath; we use hand and eye positions, mantras, body locks, postures, even singing together—everything known to us about raising consciousness—to balance and strengthen the nervous and the glandular system, expand lung capacity, and even purify the blood. All together, it awakens you to the infinite potential and universality of your totality—body, mind and soul.