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Kundalini Yoga

IN DETROIT

 KUNDALINI YOGA  |  YIN YOGA  |  GONG IMMERSIONS  |  SOUND THERAPY

We are temporarily closed until the threat of contagion abates. Teacher Training, House Concerts and Psychic Parties will be rescheduled.  Stay home, stay safe, stay centered.

Thank you for visiting us.

MON | 6:30PM
WED | 6:30PM
THU | 7PM


SAT | 10AM
SUN | 5PM

KUNDALINI YOGA
KUNDALINI YOGA

GONG IMMERSION/SOUND THERAPY
KUNDALINI YOGA

YIN YOGA

Things to Know

Wear loose comfortable clothes; we have everything you need to practice.

  • Text Us

    Text Andrea at
    (313) 516 - 6115 two hours in advance if possible in case class is cancelled.

  • Book Your Class

    Head over to classes to see the calendar, book, and prepay for classes. Use Venmo, Cash App or Apple Pay as well as credit, cash and check.

  • We’re Flexible

    Classes by ability to pay available!  We can be flexible, we're yogis.

  • Class Length

    Classes last about 2 hours for Kundalini and Gong Immersions, and 75 minutes for Yin Yoga with optional fellowship and tea following class.

What is Kundalini Yoga?

This form of yoga is said to be more than 5000 years old; it is the “mother” yoga, passed down from enlightened beings through a chain of teachers.  It’s now understood to be an art and a science dealing with the transformation and expansion of  consciousness.  It’s the awakening and raising up of the life force, or kundalini, energy, through the spine and the energy centers sometimes called chakras.  In this yoga we harness the mental, physical and nervous energies of the body and we put them under the domain of the will.   We use methods that involve the conscious and precise control of the breath; we use hand and eye positions, mantras, body locks, postures, even singing together—everything known to us about raising consciousness—to balance and strengthen the nervous and the glandular system, expand lung capacity, and even purify the blood.  All together, it awakens you to the infinite potential and universality of your totality—body, mind and soul.

 

Mike

Hendrian

Gong Master & Yoga Instructor

Andrea
Fiondo

Yoga Instructor

©2020 Kundalini Yoga in Detroit