Jan 143 minTips for Staying Grounded This New YearJAN 2020 - Guest Blog by Julia Muskevich Nowadays, staying grounded seems more challenging when everything around us is moving a mile a m...
Dec 20, 20193 minA Beginner's Guide to Nurturing Your Ojas by Guest Blogger Julia MuskevichAyurveda, India’s ancient healing art, considers ojas to be the essential entity that promotes health, immunity, strength, and happiness....
Jul 15, 20193 minThe Third EyeSat Nam, welcome in. The sixth chakra (as Mike and I understand this system, based on Hindu thought) is the Ajna chakra, or the Guru Chak...
Jul 2, 20195 minThe Throat ChakraVishuddha: Purity Sat Nam and Welcome in, Located behind the throat, the Throat Chakra is governed by the ears for listening, by the voca...
Jun 25, 20193 minThe Heart Chakra Anahata (Unstruck) Sat Nam, Welcome in. All you need is Love; this is true, but for love to go out, it has to come in first. I do believe...
Jun 21, 20191 minWhatcha wanna talk about?Sat Nam Welcome in. What do you want to read about? Download the Wix app or text me at(313) 516-6115 and ask me anything. I’ll blog the ...
Jun 19, 20195 minKundalini? What does that mean?What is Kundalini all about? Sat Nam and and welcome in! So why call this form of yoga Kundalini Yoga? Because this form of yoga is desig...
Jun 12, 20194 minUpdated: What is Kundalini Yoga (as Taught by Yogi Bhajan)?Sat Nam and Welcome in! You can go to ten thousand virtual places to find excellent answers to this question on our information superhighw...
Jun 5, 20192 minWhen was the last time that you truly relaxed?What is your idea of relaxation? What do you choose to do at the end of a stressful day? Do you choose to turn on the TV for a few hours...
