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February 2, 2022
Here's the latest newsletter! To receive via email, subscribe to the website. Thanks!
Feb 3, 20221 min read
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What's Up with Kundalini Yoga in 2021?
I had a meaningful career from the age of 23 to the age of 53. Thirty years in the Detroit Public Schools consumed my time, efforts and...
Jun 19, 20213 min read
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Tips for Staying Grounded This New Year
JAN 2020 - Guest Blog by Julia Muskevich Tips for Staying Grounded Nowadays, staying grounded can feel more challenging than ever. The...
Jan 14, 20203 min read
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The Third Eye
Sat Nam, welcome in. The sixth chakra — as Mike and I understand it through the lens of Hindu philosophy — is the Ajna Chakra , also...
Jul 14, 20192 min read
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The Throat Chakra
Vishuddha: Purity The Throat Chakra: Speaking Truth in a Culture That Doesn’t Want to Hear It Sat Nam and Welcome In, Located behind the...
Jul 1, 20193 min read
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The Heart Chakra
Anahata (Unstruck) Sat Nam, welcome in. All you need is love — this is true — but for love to go out , it has to come in  first. I...
Jun 25, 20192 min read
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Kundalini? What does that mean?
What is Kundalini all about? Sat Nam and welcome in! So why call this form of yoga Kundalini Yoga ? Because this practice is designed...
Jun 18, 20193 min read
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Updated: What is Kundalini Yoga (as Taught by Yogi Bhajan)?
Sat Nam and Welcome in! You can go to ten thousand virtual places to find excellent answers to this question on our information...
Jun 12, 20194 min read
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When was the last time that you truly relaxed?
This Is Gong What is your idea of relaxation?At the end of a stressful day, what do you choose to do?For many people, it’s turning on the...
Jun 5, 20192 min read
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